My Daily Ritual Tools
Sharing with you things I listen and use as part of my daily Rituals
A spark is to ignite the senses..
Meditations
My Favourite meditations and sound healings compiled into an awesome playlist to help you begin.
Check out this free Spotify list here
Nourish
My Fave Supplements that help me stay clear and focused as a medium. My go to items that are a non negotiable in my daily healthcare ritual.
Podcasts
Podcasts are such a great tool utilise your time whilst driving or cooking dinner. I often multi task with podcasts
See what i listen to.
My Fave Books
My all time go back to audio books that make my heart happy and bring me back to centre.
The Blog ..
Practical info to get you started on this journey to wellness. Mind Body Spirit.
The Ladybird's Playlist
The best kick back for me is driving in the MGB with the roof off and belting out a tune ! My playlist shared with you.
Heart Healing
For those of you on grief journey.
A ritual recipe for you.
Fast rituals
For those of you who need quick Ritual Recipes to stay in flow.